＊＃！＆＊點解越訓越冇精神？

訓左１２個鐘，但係都好似冇乜精神咁，成身冇力∼
反而訓少ｄ會冇咁∼支力∼
點解呀．．．

ANSWER: Actually, it is not the matter how long u sleep. It is how u sleep. Carbon dioxide (air that we breath out from lung) is heavier than oxygen. When we sleep, if the air circulation is not too good. the heavier carbon dioxide will sink and stay around your face. In this case, u breath in more carbon dioxide and less oxygen. Carbon dioxide will cause ppl feel sleepy, that's why even after u sleep more than 12 hrs u still feel sleepy. It is simply becuz u inhaled too much carbon dioxide. To avoid it, open more windows.

下面引用由笨笨天使羊在 2003/07/27 00:56am 發表的內容：
訓左１２個鐘，但係都好似冇乜精神咁，成身冇力∼
反而訓少ｄ會冇咁∼支力∼
點解呀．．．
ANSWER: Actually, it is not the matter how long u sleep. It is how u sleep. Carbon dioxide (air that we brea ...

唔係喎, 開晒窗都係訓完又訓,個個 weekend 十幾個鍾.... 好病呀... :em24:

我都係咁........

Agree. The more I sleep, the more tired I feel...
By the way, I can sleep 16 hours 訓完又訓 .....

原來各位都咁 Pro.... 呵呵

做下運動喇﹐做多o的運動先有精神o架

after exercise.. feel tired again.. only option is sleep~! haha

sleep and wake up
feel dizzy
then sleep again.........
then wake up eat
after eat
"rice air attack heart"
sleep again

下面引用由iamsomeone在 2003/07/27 09:25pm 發表的內容：
sleep and wake up
feel dizzy
then sleep again.........
then wake up eat
...

飯氣攻心...rice air attack heart.... haha... 唔好 rice air heart attack 就得喇, haha