＊＃！＆＊你地點控制自己既情緒??

out of curiosity
當你唔開心既時候...or 發脾氣, 你會點發洩??
or 你鐘意受埋受埋??

鐘意受埋受埋.
Lock myself in a room, turn off the light, then sleep.

情緒呢家野真係唔好講笑。。。
我好忍得既係人面前。。。
但係到我自己一個人既時候就會盡量發泄。。。
我會去gym 幾粒鐘﹐ 令自己好倦。。。
再唔係我就會閉關係自己房玩 puzzel, 狂打機﹐切模型車。。。
再唔掂﹐ 我就出埋我既絕招 --- 打我房既boxing stand...
當去到好累好累既時候我就 pass out 咗。。。 唔會再有力諗太多。。。

我會dump野,不過會揀d唔會咁易爛的野來dump....for example...pillow la.... toys la....
如果傷心就會哭.......上網........搵人talk.............

if not happy or not in good mood ge wa, buy myself something to make me happy

發脾氣既時候...我會聽歌仲要係好大聲果隻...所以家陣有D撞"lon"
唔開心既時候會睇笑片....笑餐死
又或者睇慘戲....喊餐飽
it works pretty well for me

listening to music is good too, i usually listen to Beyond if i am really not in a good mood, sing along and yell

well i will yell so loud.... then bite myself

我會發脾氣 to one the people who are willing to me 發脾氣, then feel way sorry about it.. then won't be mad no more~!

i will play piano b/c that will calm me down
and also sing very very sad songs SUPER loud, and then try to make myself cry for a long time. after crying, i'll feel very sleepy, and then go to sleep. then next day won't be that sad!